Share your progress
Bring your observations and questions to the follow-up calls and email support included in your package.
A little clarity.
A lot of support.
Choose by your child’s stage, then explore the consultation and follow-up included.
Birth–14 weeks
Newborn support
Education and practical support for parents learning their newborn’s patterns.
Explore support4–24 monthsInfant sleep support
Discuss short naps, repeated waking and settling in the crib with individualized support.
Explore supportAges 2 and olderToddler sleep support
Support for bedtime resistance, night waking and moving into a new bed.
Explore supportAges 4–12Older child sleep support
Work on bedtime routines and settling with support that includes your child’s stage and family needs.
Explore supportGuidance as you goSomeone to ask.
Someone to ask.
Support through the transition.
Putting a sleep plan into practice can feel easier when you have someone to talk it through with. Follow-up gives you space to share what is happening and ask questions as you build a routine that works for your family.
Talk through the tricky moments
Discuss what feels challenging, clarify the plan and ask about adjustments as you go.
Build confidence in the next step
Use the guidance to better understand your child’s routine and feel more prepared to continue.
Follow-up calls, email support and support periods vary by package. We can discuss check-in frequency, response times and your time zone before you book.
Compare the packages
Newborn Education Plan
$125
Information before birth or during the early weeks.
- 30-minute phone consultation
- Newborn resources and future planning
- Education package; coaching is not included
Newborn Sleep Support
$295
More guidance as you navigate the first weeks.
- Sleep evaluation
- Approximately 60-minute video consultation
- Customized newborn plan
- Two 15-minute follow-up calls
- Two weeks of email support
- Newborn resources
Infant Sleep Consultation
$495
A personalized plan with help as you put it into practice.
- Sleep evaluation
- Approximately 60-minute video consultation
- Customized sleep plan
- Three 20-minute follow-up calls
- Three weeks of email support
- Online sleep log and sleep resources
Toddler Sleep Consultation
$595
A practical bedtime plan for your child and caregivers.
- Sleep evaluation
- Approximately 60-minute video consultation
- Customized sleep plan
- Four 20-minute follow-up calls
- Four weeks of email support
- Sleep log and printable tools
Youth Package
$595
Guidance for older children and their caregivers.
- Sleep evaluation
- 60-minute consultation to review the plan
- Customized sleep plan
- Four 20-minute follow-up calls
- Four weeks of email support
- Online log and age-appropriate resources
Someone to ask as you begin
First-night support.
Starting a new plan can bring questions. Katrina offers an optional first-night text-support add-on, so you can ask for guidance while putting your agreed plan into practice.
Before the evening
Arrange the add-on with Katrina and confirm your date, time zone and how to reach her.
During the support window
The original service lists text support from 6 p.m. to midnight. Ask questions about the plan and discuss anything that feels unclear.
Know what to expect
The listed add-on is $80. Confirm current price, package suitability, availability and response expectations before booking.
For returning families
Already worked with Katrina?
As your child grows, new questions may come up. Find refresher consultations, extra follow-up and ongoing support in one place.
Explore returning-family supportA familiar person to turn to.
Whether you’re navigating a transition or want help revisiting your plan, start by explaining what has changed.
A conversation is a good place to start
You don’t have to figure it out alone.
Talk about your child’s sleep, your family’s goals and the support that could fit.