You do not have to figure it out alone
When every night brings another question, more random tips can leave you feeling further from an answer. A sleep consultant helps you bring the full day and night together and choose a practical starting point. You can arrive tired, unsure and with questions. You do not need to have a plan already.
A plan that fits your family
Katrina looks at your child’s age, naps, bedtime, feeding and the support you currently offer. Your comfort with the approach matters too. Her gentle, responsive approach makes room for reassurance and care while helping your child become familiar with new routines.
Support while you practise
A written plan is a starting point. Included follow-up gives you someone to ask when a step feels unclear or an evening goes differently than expected. The aim is a routine you understand and can repeat, rather than a promise of perfect sleep on a particular night.
Begin with a conversation
Book a free 15-minute introductory call. Share your child’s age, the hardest part of sleep and what you would like to change. Katrina can explain her approach and help you choose a suitable package. The call is an introduction, not a full sleep consultation.